Public athlete profile
BigJo32 Strength Profile
BigJo32 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 73.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2017
- Strength score 73.6 (Intermediate)
- Symmetry score 76 / 100
Category Scores
- Squat
- 80.3
- Floor Pull
- 84
- Horizontal Press
- 64.9
- Vertical Press
- 72.5
- Pull
- 66.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 425 lbs | 80.3 |
| Front Squat | 300 lbs | 70.7 |
| Deadlift | 510 lbs | 84 |
| Sumo Deadlift | 390 lbs | 64 |
| Power Clean | 225 lbs | 66 |
| Bench Press | 255 lbs | 64.7 |
| Incline Bench Press | 210 lbs | 64.9 |
| Dip | Hidden (private bodyweight) | 59 |
| Overhead Press | 185 lbs | 72.5 |
| Push Press | 210 lbs | 61.5 |
| Pull-up | Hidden (private bodyweight) | 19.5 |
| Pendlay Row | 215 lbs | 66.4 |
Symmetric Strength score history
Current score73.6
At least two scored entries in the last 90 days are needed to show a trend.