Public athlete profile
Bienio Strength Profile
Bienio is a proficient-level lifter on Symmetric Strength with an overall strength score of 85. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2016
- Weight 80 kg
- Strength score 85 (Proficient)
- Symmetry score 87 / 100
Category Scores
- Squat
- 65.4
- Floor Pull
- 79.1
- Horizontal Press
- 100.1
- Vertical Press
- 81.4
- Pull
- 99
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 132 kg | 65.4 |
| Deadlift | 184 kg | 79.1 |
| Bench Press | 149 kg | 98.5 |
| Incline Bench Press | 124 kg | 100.1 |
| Dip | 169 kg | 99.4 |
| Overhead Press | 80 kg | 81.4 |
| Chin-up | 145 kg | 99 |
| Pull-up | 137 kg | 95.9 |
Symmetric Strength score history
Current score85
At least two scored entries in the last 90 days are needed to show a trend.