Public athlete profile
Bettermj Strength Profile
Bettermj is a proficient-level lifter on Symmetric Strength with an overall strength score of 81.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2018
- Weight 250 lbs
- Strength score 81.9 (Proficient)
- Symmetry score 83 / 100
Category Scores
- Squat
- 82.4
- Floor Pull
- 71.7
- Horizontal Press
- 98.9
- Vertical Press
- 92.9
- Pull
- 63.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 395 lbs | 82.4 |
| Front Squat | 275 lbs | 71.9 |
| Deadlift | 395 lbs | 71.7 |
| Bench Press | 310 lbs | 86 |
| Incline Bench Press | 285 lbs | 96 |
| Dip | 410 lbs | 98.9 |
| Overhead Press | 215 lbs | 92.9 |
| Chin-up | 285 lbs | 63.4 |
| Pull-up | 275 lbs | 60.6 |
Symmetric Strength score history
Current score81.9
At least two scored entries in the last 90 days are needed to show a trend.