Public athlete profile
Bernold Strength Profile
Bernold is a novice-level lifter on Symmetric Strength with an overall strength score of 53.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2015
- Weight 73 kg
- Strength score 53.6 (Novice)
- Symmetry score 78 / 100
Category Scores
- Squat
- 35.6
- Floor Pull
- 65.4
- Horizontal Press
- 60.4
- Vertical Press
- 43.3
- Pull
- 63.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 64 kg | 35.6 |
| Deadlift | 135 kg | 65.4 |
| Bench Press | 81 kg | 60.4 |
| Overhead Press | 38 kg | 43.3 |
| Chin-up | 98 kg | 63.5 |
Symmetric Strength score history
Current score53.6
At least two scored entries in the last 90 days are needed to show a trend.