Public athlete profile
Bernardo Strength Profile
Bernardo is an intermediate-level lifter on Symmetric Strength with an overall strength score of 64. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2023
- Weight 81 kg
- Strength score 64 (Intermediate)
- Symmetry score 95 / 100
Category Scores
- Squat
- 62.2
- Floor Pull
- 63.6
- Horizontal Press
- 63.8
- Vertical Press
- 60.2
- Pull
- 70
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 124 kg | 62.2 |
| Deadlift | 146 kg | 63.6 |
| Bench Press | 95 kg | 63.8 |
| Overhead Press | 58 kg | 60.2 |
| Chin-up | 114 kg | 70 |
Symmetric Strength score history
Current score64
At least two scored entries in the last 90 days are needed to show a trend.