Public athlete profile
Benvia Strength Profile
Benvia is an intermediate-level lifter on Symmetric Strength with an overall strength score of 73.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2015
- Weight 160 lbs
- Strength score 73.8 (Intermediate)
- Symmetry score 91 / 100
Category Scores
- Squat
- 70
- Floor Pull
- 78.9
- Horizontal Press
- 61.2
- Vertical Press
- 75.9
- Pull
- 82.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 286 lbs | 70 |
| Deadlift | 370 lbs | 78.9 |
| Bench Press | 187 lbs | 61.2 |
| Overhead Press | 148 lbs | 74.7 |
| Snatch Press | 120 lbs | 75.9 |
| Pull-up | 250 lbs | 82.8 |
Symmetric Strength score history
Current score73.8
At least two scored entries in the last 90 days are needed to show a trend.