Public athlete profile
Bensha234 Strength Profile
Bensha234 is a proficient-level lifter on Symmetric Strength with an overall strength score of 78.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2021
- Weight 72 kg
- Strength score 78.5 (Proficient)
- Symmetry score 82 / 100
Category Scores
- Squat
- 76.5
- Floor Pull
- 80.5
- Horizontal Press
- 77.8
- Vertical Press
- 57.1
- Pull
- 100.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 102 kg | 62.6 |
| Front Squat | 99 kg | 76.5 |
| Deadlift | 150 kg | 80.5 |
| Bench Press | 80 kg | 66 |
| Incline Bench Press | 68 kg | 68.8 |
| Dip | 119 kg | 77.8 |
| Overhead Press | 45 kg | 57.1 |
| Chin-up | 119 kg | 95.7 |
| Pull-up | 119 kg | 100.8 |
Symmetric Strength score history
Current score78.5
At least two scored entries in the last 90 days are needed to show a trend.