Public athlete profile
Benpalman Strength Profile
Benpalman is a novice-level lifter on Symmetric Strength with an overall strength score of 53.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2019
- Weight 93 kg
- Strength score 53.5 (Novice)
- Symmetry score 90 / 100
Category Scores
- Squat
- 54.1
- Floor Pull
- 54.8
- Horizontal Press
- 47.6
- Vertical Press
- 48.7
- Pull
- 62.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 120 kg | 54.1 |
| Deadlift | 140 kg | 54.8 |
| Bench Press | 80 kg | 47.6 |
| Overhead Press | 52.5 kg | 48.7 |
| Pendlay Row | 85 kg | 62.5 |
Symmetric Strength score history
Current score53.5
At least two scored entries in the last 90 days are needed to show a trend.