Public athlete profile
BenoitLamontagne Strength Profile
BenoitLamontagne is an intermediate-level lifter on Symmetric Strength with an overall strength score of 69.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2022
- Weight 190 lbs
- Strength score 69.4 (Intermediate)
- Symmetry score 92 / 100
Category Scores
- Squat
- 66.3
- Floor Pull
- 66.4
- Horizontal Press
- 61.9
- Vertical Press
- 74
- Pull
- 78.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 310 lbs | 66.3 |
| Deadlift | 355 lbs | 66.4 |
| Bench Press | 215 lbs | 61.9 |
| Overhead Press | 165 lbs | 74 |
| Chin-up | 285 lbs | 78.2 |
Symmetric Strength score history
Current score69.4
At least two scored entries in the last 90 days are needed to show a trend.