Public athlete profile
BennyGuala Strength Profile
BennyGuala is a proficient-level lifter on Symmetric Strength with an overall strength score of 78.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2015
- Weight 210 lbs
- Strength score 78.6 (Proficient)
- Symmetry score 91 / 100
Category Scores
- Squat
- 74.5
- Floor Pull
- 80.8
- Horizontal Press
- 73.2
- Vertical Press
- 85.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 365 lbs | 74.5 |
| Front Squat | 260 lbs | 66.7 |
| Deadlift | 455 lbs | 80.8 |
| Bench Press | 270 lbs | 73.2 |
| Overhead Press | 205 lbs | 85.7 |
| Push Press | 215 lbs | 67.9 |
Symmetric Strength score history
Current score78.6
At least two scored entries in the last 90 days are needed to show a trend.