Public athlete profile
Benny7 Strength Profile
Benny7 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 71.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2018
- Strength score 71.7 (Intermediate)
- Symmetry score 86 / 100
Category Scores
- Squat
- 62.7
- Floor Pull
- 81.9
- Horizontal Press
- 76.8
- Vertical Press
- 82.5
- Pull
- 54.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 140 kg | 62.7 |
| Deadlift | 210 kg | 81.9 |
| Bench Press | 117 kg | 70 |
| Incline Bench Press | 105 kg | 76.8 |
| Overhead Press | 89 kg | 82.5 |
| Pull-up | Hidden (private bodyweight) | 54.4 |
Symmetric Strength score history
Current score71.7
At least two scored entries in the last 90 days are needed to show a trend.