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Public athlete profile

Bennbooi Strength Profile

Bennbooi is a proficient-level lifter on Symmetric Strength with an overall strength score of 76.1. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since August 2018
  • Weight 67 kg
  • Strength score 76.1 (Proficient)
  • Symmetry score 94 / 100

Category Scores

Squat
67.3
Floor Pull
75.9
Horizontal Press
75.5
Vertical Press
78.8
Pull
82.9

Best Lifts

LiftBest 1RMScore
Back Squat120 kg67.3
Deadlift155 kg75.9
Bench Press98 kg73.7
Dip122 kg75.5
Overhead Press68 kg78.8
Pull-up107 kg81.1
Pendlay Row90 kg82.9

Symmetric Strength score history

Current score76.1

At least two scored entries in the last 90 days are needed to show a trend.