Public athlete profile
Bennab Strength Profile
Bennab is an intermediate-level lifter on Symmetric Strength with an overall strength score of 61.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2021
- Weight 90 kg
- Strength score 61.7 (Intermediate)
- Symmetry score 91 / 100
Category Scores
- Squat
- 63
- Floor Pull
- 57
- Horizontal Press
- 61.7
- Vertical Press
- 64.9
- Pull
- 62.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 135 kg | 63 |
| Deadlift | 140 kg | 57 |
| Bench Press | 90 kg | 56.3 |
| Incline Bench Press | 81 kg | 61.7 |
| Dip | 119 kg | 52.8 |
| Overhead Press | 67 kg | 64.9 |
| Chin-up | 112 kg | 60.2 |
| Pull-up | 99 kg | 46.6 |
| Pendlay Row | 81 kg | 62.1 |
Symmetric Strength score history
Current score61.7
At least two scored entries in the last 90 days are needed to show a trend.