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Public athlete profile

Benjohansen Strength Profile

Benjohansen is a proficient-level lifter on Symmetric Strength with an overall strength score of 85.3. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since April 2018
  • Weight 170 lbs
  • Strength score 85.3 (Proficient)
  • Symmetry score 92 / 100

Category Scores

Squat
81.5
Floor Pull
85.9
Horizontal Press
79.2
Pull
94.4

Best Lifts

LiftBest 1RMScore
Back Squat325 lbs81.5
Deadlift395 lbs85.9
Bench Press235 lbs79.2
Incline Bench Press185 lbs75.7
Pendlay Row230 lbs94.4

Symmetric Strength score history

Current score85.3

At least two scored entries in the last 90 days are needed to show a trend.