Public athlete profile
BenjaminNielsen Strength Profile
BenjaminNielsen is an intermediate-level lifter on Symmetric Strength with an overall strength score of 71.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2021
- Weight 156 lbs
- Strength score 71.5 (Intermediate)
- Symmetry score 98 / 100
Category Scores
- Squat
- 70.5
- Floor Pull
- 72.9
- Horizontal Press
- 72.2
- Vertical Press
- 70.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 290 lbs | 70.5 |
| Deadlift | 345 lbs | 72.9 |
| Bench Press | 220 lbs | 72.2 |
| Overhead Press | 140 lbs | 70.4 |
Symmetric Strength score history
Current score71.5
At least two scored entries in the last 90 days are needed to show a trend.