Public athlete profile
Benjamin Strength Profile
Benjamin is a novice-level lifter on Symmetric Strength with an overall strength score of 50.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2015
- Weight 215 lbs
- Strength score 50.7 (Novice)
- Symmetry score 75 / 100
Category Scores
- Squat
- 67.1
- Floor Pull
- 58.5
- Horizontal Press
- 39.8
- Vertical Press
- 37.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 330 lbs | 67.1 |
| Deadlift | 335 lbs | 58.5 |
| Bench Press | 145 lbs | 39.8 |
| Overhead Press | 90 lbs | 37.2 |
Symmetric Strength score history
Current score50.7
At least two scored entries in the last 90 days are needed to show a trend.