Public athlete profile
Benedoc_325 Strength Profile
Benedoc_325 is a novice-level lifter on Symmetric Strength with an overall strength score of 58.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2015
- Weight 80 kg
- Strength score 58.8 (Novice)
- Symmetry score 96 / 100
Category Scores
- Squat
- 57.6
- Floor Pull
- 56.2
- Horizontal Press
- 57.9
- Vertical Press
- 59.3
- Pull
- 63
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 117 kg | 57.6 |
| Deadlift | 131 kg | 56.2 |
| Bench Press | 87 kg | 57.9 |
| Dip | 115 kg | 56.1 |
| Overhead Press | 58 kg | 59.3 |
| Pull-up | 105 kg | 63 |
Symmetric Strength score history
Current score58.8
At least two scored entries in the last 90 days are needed to show a trend.