Public athlete profile
BenTheFrenchy Strength Profile
BenTheFrenchy is an intermediate-level lifter on Symmetric Strength with an overall strength score of 74.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 196 lbs
- Strength score 74.4 (Intermediate)
- Symmetry score 86 / 100
Category Scores
- Squat
- 71.3
- Floor Pull
- 78
- Horizontal Press
- 74.8
- Vertical Press
- 80
- Pull
- 67.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 337.5 lbs | 71.3 |
| Front Squat | 197.5 lbs | 52.2 |
| Deadlift | 425 lbs | 78 |
| Sumo Deadlift | 370 lbs | 68 |
| Power Clean | 162.5 lbs | 53.5 |
| Bench Press | 257.5 lbs | 72.8 |
| Incline Bench Press | 217.5 lbs | 74.8 |
| Overhead Press | 185 lbs | 80 |
| Pendlay Row | 195 lbs | 67.7 |
Symmetric Strength score history
Current score74.4
At least two scored entries in the last 90 days are needed to show a trend.