Public athlete profile
BenHoukan Strength Profile
BenHoukan is a proficient-level lifter on Symmetric Strength with an overall strength score of 86. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2015
- Weight 86 kg
- Strength score 86 (Proficient)
- Symmetry score 87 / 100
Category Scores
- Squat
- 76.2
- Floor Pull
- 85.3
- Horizontal Press
- 88.1
- Vertical Press
- 77
- Pull
- 103.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 161 kg | 76.2 |
| Front Squat | 117 kg | 69 |
| Deadlift | 207 kg | 85.3 |
| Sumo Deadlift | 187 kg | 76.9 |
| Power Clean | 110 kg | 80.9 |
| Bench Press | 116 kg | 73.3 |
| Dip | 161 kg | 88.1 |
| Overhead Press | 73 kg | 71.2 |
| Push Press | 105 kg | 77 |
| Chin-up | 156 kg | 103.3 |
| Pull-up | 147 kg | 99.9 |
| Pendlay Row | 109 kg | 84.7 |
Symmetric Strength score history
Current score86
At least two scored entries in the last 90 days are needed to show a trend.