Public athlete profile
BenDonkin109 Strength Profile
BenDonkin109 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 65.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2019
- Weight 69.4 kg
- Strength score 65.5 (Intermediate)
- Symmetry score 92 / 100
Category Scores
- Squat
- 66.9
- Floor Pull
- 56.8
- Horizontal Press
- 71.2
- Vertical Press
- 66.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 122 kg | 66.9 |
| Deadlift | 119 kg | 56.8 |
| Bench Press | 97 kg | 71.2 |
| Overhead Press | 59 kg | 66.9 |
Symmetric Strength score history
Current score65.5
At least two scored entries in the last 90 days are needed to show a trend.