Public athlete profile
BenC Strength Profile
BenC is an intermediate-level lifter on Symmetric Strength with an overall strength score of 71.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2018
- Weight 151 kg
- Strength score 71.6 (Intermediate)
- Symmetry score 59 / 100
Category Scores
- Squat
- 92.2
- Floor Pull
- 65.8
- Horizontal Press
- 70.9
- Vertical Press
- 66.4
- Pull
- 62.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 225 kg | 92.2 |
| Deadlift | 185 kg | 65.8 |
| Sumo Deadlift | 180 kg | 64.2 |
| Bench Press | 130 kg | 70.9 |
| Incline Bench Press | 105 kg | 70 |
| Overhead Press | 80 kg | 66.4 |
| Push Press | 92.5 kg | 59 |
| Chin-up | 117.5 kg | 13.8 |
| Pull-up | 112.5 kg | 12.1 |
| Pendlay Row | 92.5 kg | 62.6 |
Symmetric Strength score history
Current score71.6
At least two scored entries in the last 90 days are needed to show a trend.