Public athlete profile
BenB Strength Profile
BenB is a novice-level lifter on Symmetric Strength with an overall strength score of 56.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2019
- Weight 82 kg
- Strength score 56.9 (Novice)
- Symmetry score 90 / 100
Category Scores
- Squat
- 48.2
- Floor Pull
- 55.1
- Horizontal Press
- 58.9
- Vertical Press
- 61.4
- Pull
- 61
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 100 kg | 48.2 |
| Deadlift | 130 kg | 55.1 |
| Bench Press | 85 kg | 54.8 |
| Incline Bench Press | 75 kg | 58.9 |
| Overhead Press | 60 kg | 61.4 |
| Push Press | 65 kg | 49.3 |
| Chin-up | 95 kg | 46.2 |
| Pendlay Row | 77.5 kg | 61 |
Symmetric Strength score history
Current score56.9
At least two scored entries in the last 90 days are needed to show a trend.