Public athlete profile
Bemyswolemate Strength Profile
Bemyswolemate is a proficient-level lifter on Symmetric Strength with an overall strength score of 84.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2019
- Weight 160 lbs
- Strength score 84.2 (Proficient)
- Symmetry score 86 / 100
Category Scores
- Squat
- 68.1
- Floor Pull
- 87.6
- Horizontal Press
- 89
- Vertical Press
- 77.2
- Pull
- 99.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 210 lbs | 66 |
| Front Squat | 170 lbs | 68.1 |
| Deadlift | 330 lbs | 87.6 |
| Bench Press | 150 lbs | 70 |
| Incline Bench Press | 115 lbs | 65.2 |
| Dip | 215 lbs | 89 |
| Overhead Press | 110 lbs | 77.2 |
| Chin-up | 195 lbs | 84.2 |
| Pull-up | 195 lbs | 88.6 |
| Pendlay Row | 200 lbs | 99.1 |
Symmetric Strength score history
Current score84.2
At least two scored entries in the last 90 days are needed to show a trend.