Public athlete profile
Beefcakebro Strength Profile
Beefcakebro is an exceptional-level lifter on Symmetric Strength with an overall strength score of 109.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2017
- Weight 230 lbs
- Strength score 109.7 (Exceptional)
- Symmetry score 87 / 100
Category Scores
- Squat
- 124.5
- Floor Pull
- 112.1
- Horizontal Press
- 113.2
- Vertical Press
- 95.8
- Pull
- 102.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 635 lbs | 124.5 |
| Deadlift | 635 lbs | 108.7 |
| Sumo Deadlift | 655 lbs | 112.1 |
| Power Clean | 270 lbs | 82.5 |
| Bench Press | 430 lbs | 113.2 |
| Overhead Press | 235 lbs | 95.8 |
| Pull-up | 365 lbs | 102.7 |
| Pendlay Row | 275 lbs | 88.5 |
Symmetric Strength score history
Current score109.7
At least two scored entries in the last 90 days are needed to show a trend.