Public athlete profile
Bdez650 Strength Profile
Bdez650 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 62.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2018
- Weight 230 lbs
- Strength score 62.1 (Intermediate)
- Symmetry score 95 / 100
Category Scores
- Squat
- 64.1
- Floor Pull
- 61.9
- Horizontal Press
- 64.6
- Vertical Press
- 55.6
- Pull
- 64.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 320 lbs | 64.1 |
| Deadlift | 355 lbs | 61.9 |
| Bench Press | 235 lbs | 62.4 |
| Incline Bench Press | 200 lbs | 64.6 |
| Overhead Press | 135 lbs | 55.6 |
| Pull-up | 275 lbs | 64.4 |
| Pendlay Row | 190 lbs | 62.9 |
Symmetric Strength score history
Current score62.1
At least two scored entries in the last 90 days are needed to show a trend.