Public athlete profile
BandsWithBards Strength Profile
BandsWithBards is an intermediate-level lifter on Symmetric Strength with an overall strength score of 67.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2024
- Weight 160 lbs
- Strength score 67.7 (Intermediate)
- Symmetry score 87 / 100
Category Scores
- Squat
- 47.4
- Floor Pull
- 76.5
- Horizontal Press
- 75.4
- Vertical Press
- 66.6
- Pull
- 72.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 200 lbs | 47.4 |
| Sumo Deadlift | 365 lbs | 76.5 |
| Power Clean | 160 lbs | 60.5 |
| Bench Press | 235 lbs | 75.4 |
| Incline Bench Press | 180 lbs | 71.1 |
| Overhead Press | 135 lbs | 66.6 |
| Pull-up | 230 lbs | 70.8 |
| Pendlay Row | 185 lbs | 72.8 |
Symmetric Strength score history
Current score67.7
At least two scored entries in the last 90 days are needed to show a trend.