Public athlete profile
Avolate Strength Profile
Avolate is an untrained-level lifter on Symmetric Strength with an overall strength score of 38.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2022
- Weight 178 lbs
- Strength score 38.9 (Untrained)
- Symmetry score 66 / 100
Category Scores
- Squat
- 25
- Floor Pull
- 21.8
- Horizontal Press
- 54.4
- Vertical Press
- 51.5
- Pull
- 41.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 110 lbs | 25 |
| Deadlift | 110 lbs | 21.8 |
| Bench Press | 175 lbs | 54.4 |
| Overhead Press | 110 lbs | 51.5 |
| Pull-up | 195 lbs | 41.8 |
Symmetric Strength score history
Current score38.9
At least two scored entries in the last 90 days are needed to show a trend.