Public athlete profile
Astronate Strength Profile
Astronate is a novice-level lifter on Symmetric Strength with an overall strength score of 57.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2019
- Weight 172 lbs
- Strength score 57.4 (Novice)
- Symmetry score 92 / 100
Category Scores
- Squat
- 53.1
- Floor Pull
- 50.9
- Horizontal Press
- 57.6
- Vertical Press
- 60.1
- Pull
- 65.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 235 lbs | 53.1 |
| Deadlift | 255 lbs | 50.9 |
| Bench Press | 180 lbs | 55.5 |
| Incline Bench Press | 155 lbs | 57.6 |
| Overhead Press | 130 lbs | 60.1 |
| Pull-up | 230 lbs | 65.4 |
Symmetric Strength score history
Current score57.4
At least two scored entries in the last 90 days are needed to show a trend.