Public athlete profile
Ashm99 Strength Profile
Ashm99 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 62.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2022
- Weight 90 kg
- Strength score 62.2 (Intermediate)
- Symmetry score 89 / 100
Category Scores
- Squat
- 54.3
- Floor Pull
- 64.6
- Horizontal Press
- 63.8
- Vertical Press
- 56.4
- Pull
- 71.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 115 kg | 54.3 |
| Deadlift | 157.5 kg | 64.6 |
| Bench Press | 102.5 kg | 63.8 |
| Overhead Press | 57.5 kg | 56.4 |
| Pull-up | 105 kg | 52.6 |
| Pendlay Row | 92.5 kg | 71.9 |
Symmetric Strength score history
Current score62.2
At least two scored entries in the last 90 days are needed to show a trend.