Public athlete profile
Ashleylynn08 Strength Profile
Ashleylynn08 is a novice-level lifter on Symmetric Strength with an overall strength score of 52.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2018
- Weight 239 lbs
- Strength score 52.1 (Novice)
- Symmetry score 38 / 100
Category Scores
- Squat
- 51.4
- Floor Pull
- 53.5
- Horizontal Press
- 58.9
- Vertical Press
- 53.4
- Pull
- 43.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 180 lbs | 47.8 |
| Front Squat | 155 lbs | 51.4 |
| Deadlift | 240 lbs | 53.5 |
| Sumo Deadlift | 240 lbs | 53.5 |
| Power Clean | 95 lbs | 37.8 |
| Bench Press | 135 lbs | 52.8 |
| Incline Bench Press | 1 lbs | 0.5 |
| Dip | 239 lbs | 58.9 |
| Overhead Press | 85 lbs | 51.1 |
| Push Press | 118 lbs | 53.4 |
| Snatch Press | 1 lbs | 0.8 |
| Chin-up | 89 lbs | 1.8 |
| Pull-up | 89 lbs | 1.9 |
| Pendlay Row | 104 lbs | 43.5 |
Symmetric Strength score history
Current score52.1
At least two scored entries in the last 90 days are needed to show a trend.