Public athlete profile
AshleyN Strength Profile
AshleyN is a proficient-level lifter on Symmetric Strength with an overall strength score of 79.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2020
- Weight 108 kg
- Strength score 79.6 (Proficient)
- Symmetry score 90 / 100
Category Scores
- Squat
- 79.4
- Floor Pull
- 93.2
- Horizontal Press
- 72.9
- Vertical Press
- 69.3
- Pull
- 83.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 185 kg | 79.4 |
| Deadlift | 250 kg | 93.2 |
| Bench Press | 127 kg | 72.9 |
| Overhead Press | 78 kg | 69.3 |
| Pendlay Row | 118 kg | 83.1 |
Symmetric Strength score history
Current score79.6
At least two scored entries in the last 90 days are needed to show a trend.