Public athlete profile
Ashjwest Strength Profile
Ashjwest is an intermediate-level lifter on Symmetric Strength with an overall strength score of 69.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2016
- Weight 114 kg
- Strength score 69.5 (Intermediate)
- Symmetry score 84 / 100
Category Scores
- Squat
- 59
- Floor Pull
- 75.4
- Horizontal Press
- 56.5
- Vertical Press
- 69.5
- Pull
- 86.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 140 kg | 59 |
| Front Squat | 100 kg | 52.7 |
| Deadlift | 190 kg | 69.7 |
| Power Clean | 115 kg | 75.4 |
| Bench Press | 100 kg | 56.5 |
| Overhead Press | 80 kg | 69.5 |
| Push Press | 90 kg | 58.8 |
| Pull-up | 154 kg | 86.9 |
Symmetric Strength score history
Current score69.5
At least two scored entries in the last 90 days are needed to show a trend.