Public athlete profile
Ashis Strength Profile
Ashis is an intermediate-level lifter on Symmetric Strength with an overall strength score of 71.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2019
- Weight 167 lbs
- Strength score 71.4 (Intermediate)
- Symmetry score 92 / 100
Category Scores
- Squat
- 65.3
- Floor Pull
- 62.7
- Horizontal Press
- 79.8
- Vertical Press
- 73.6
- Pull
- 75.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 280 lbs | 65.3 |
| Deadlift | 310 lbs | 62.7 |
| Bench Press | 255 lbs | 79.8 |
| Overhead Press | 152.5 lbs | 73.6 |
| Pull-up | 240 lbs | 73.1 |
| Pendlay Row | 197.5 lbs | 75.8 |
Symmetric Strength score history
Current score71.4
At least two scored entries in the last 90 days are needed to show a trend.