Public athlete profile
Ash Strength Profile
Ash is an intermediate-level lifter on Symmetric Strength with an overall strength score of 60.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2019
- Weight 162 lbs
- Strength score 60.7 (Intermediate)
- Symmetry score 85 / 100
Category Scores
- Squat
- 56
- Floor Pull
- 46.2
- Horizontal Press
- 76.4
- Vertical Press
- 56.2
- Pull
- 68.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 227 lbs | 56 |
| Front Squat | 181 lbs | 55.7 |
| Sumo Deadlift | 216 lbs | 46.2 |
| Bench Press | 215 lbs | 70.9 |
| Dip | 282 lbs | 76.4 |
| Overhead Press | 111 lbs | 56.2 |
| Chin-up | 224 lbs | 65.4 |
| Pull-up | 224 lbs | 68.8 |
Symmetric Strength score history
Current score60.7
At least two scored entries in the last 90 days are needed to show a trend.