Public athlete profile
Aserza Strength Profile
Aserza is a novice-level lifter on Symmetric Strength with an overall strength score of 45. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2015
- Weight 154 lbs
- Strength score 45 (Novice)
- Symmetry score 65 / 100
Category Scores
- Squat
- 28.6
- Floor Pull
- 73.6
- Horizontal Press
- 35.7
- Vertical Press
- 41.2
- Pull
- 45.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 115 lbs | 28.6 |
| Deadlift | 345 lbs | 73.6 |
| Bench Press | 80 lbs | 26.8 |
| Dip | 185 lbs | 35.7 |
| Overhead Press | 80 lbs | 41.2 |
| Chin-up | 185 lbs | 45.9 |
| Pendlay Row | 100 lbs | 39.9 |
Symmetric Strength score history
Current score45
At least two scored entries in the last 90 days are needed to show a trend.