Public athlete profile
Ark18 Strength Profile
Ark18 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 63.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2016
- Weight 171 lbs
- Strength score 63.1 (Intermediate)
- Symmetry score 90 / 100
Category Scores
- Squat
- 60
- Floor Pull
- 60.3
- Horizontal Press
- 71.4
- Vertical Press
- 60.4
- Pull
- 63.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 260 lbs | 60 |
| Front Squat | 175 lbs | 50 |
| Deadlift | 305 lbs | 60.3 |
| Bench Press | 235 lbs | 71.4 |
| Overhead Press | 130 lbs | 60.4 |
| Chin-up | 230 lbs | 60.9 |
| Pendlay Row | 170 lbs | 63.5 |
Symmetric Strength score history
Current score63.1
At least two scored entries in the last 90 days are needed to show a trend.