Public athlete profile
ArendH Strength Profile
ArendH is an intermediate-level lifter on Symmetric Strength with an overall strength score of 71.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2024
- Weight 170 lbs
- Strength score 71.2 (Intermediate)
- Symmetry score 91 / 100
Category Scores
- Horizontal Press
- 77.3
- Vertical Press
- 61.4
- Pull
- 74.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Bench Press | 210 lbs | 67.1 |
| Incline Bench Press | 200 lbs | 77.3 |
| Overhead Press | 125 lbs | 61.4 |
| Pull-up | 245 lbs | 74.8 |
Symmetric Strength score history
Current score71.2
At least two scored entries in the last 90 days are needed to show a trend.