Public athlete profile
Araf01 Strength Profile
Araf01 is a novice-level lifter on Symmetric Strength with an overall strength score of 45.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2015
- Weight 68.5 kg
- Strength score 45.5 (Novice)
- Symmetry score 90 / 100
Category Scores
- Squat
- 42
- Floor Pull
- 43.7
- Horizontal Press
- 54.3
- Vertical Press
- 41.8
- Pull
- 45.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 70 kg | 42 |
| Deadlift | 83 kg | 43.7 |
| Bench Press | 67 kg | 54.3 |
| Overhead Press | 34 kg | 41.8 |
| Chin-up | 80 kg | 45.9 |
Symmetric Strength score history
Current score45.5
At least two scored entries in the last 90 days are needed to show a trend.