Public athlete profile
ArNadDa Strength Profile
ArNadDa is an intermediate-level lifter on Symmetric Strength with an overall strength score of 67. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2018
- Weight 93 kg
- Strength score 67 (Intermediate)
- Symmetry score 70 / 100
Category Scores
- Squat
- 49.3
- Floor Pull
- 42.9
- Horizontal Press
- 88.2
- Vertical Press
- 101.6
- Pull
- 53
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 108 kg | 49.3 |
| Deadlift | 108 kg | 42.9 |
| Bench Press | 108 kg | 66 |
| Incline Bench Press | 119 kg | 88.2 |
| Overhead Press | 108 kg | 101.6 |
| Push Press | 108 kg | 76.4 |
| Chin-up | 108 kg | 50.4 |
| Pull-up | 108 kg | 53 |
Symmetric Strength score history
Current score67
At least two scored entries in the last 90 days are needed to show a trend.