Public athlete profile
Apoc Strength Profile
Apoc is an intermediate-level lifter on Symmetric Strength with an overall strength score of 68.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 180 lbs
- Strength score 68.2 (Intermediate)
- Symmetry score 86 / 100
Category Scores
- Squat
- 60.7
- Floor Pull
- 56.1
- Horizontal Press
- 85.6
- Vertical Press
- 66.4
- Pull
- 72
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 275 lbs | 60.7 |
| Deadlift | 290 lbs | 56.1 |
| Bench Press | 205 lbs | 60.5 |
| Dip | 335 lbs | 85.6 |
| Overhead Press | 145 lbs | 66.4 |
| Chin-up | 235 lbs | 59 |
| Pendlay Row | 200 lbs | 72 |
Symmetric Strength score history
Current score68.2
At least two scored entries in the last 90 days are needed to show a trend.