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Public athlete profile

Aochenz28 Strength Profile

Aochenz28 is a proficient-level lifter on Symmetric Strength with an overall strength score of 77.5. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since July 2022
  • Weight 200 lbs
  • Strength score 77.5 (Proficient)
  • Symmetry score 89 / 100

Category Scores

Squat
72.1
Floor Pull
82.7
Horizontal Press
74.1
Vertical Press
67.7
Pull
90.8

Best Lifts

LiftBest 1RMScore
Back Squat345 lbs72.1
Deadlift455 lbs82.7
Bench Press265 lbs74.1
Incline Bench Press190 lbs65.6
Overhead Press155 lbs67.7
Pull-up280 lbs77.6
Pendlay Row265 lbs90.8

Symmetric Strength score history

Current score77.5

At least two scored entries in the last 90 days are needed to show a trend.