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Public athlete profile

AndySilverbitch Strength Profile

AndySilverbitch is a novice-level lifter on Symmetric Strength with an overall strength score of 49.4. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since February 2020
  • Weight 159 lbs
  • Strength score 49.4 (Novice)
  • Symmetry score 84 / 100

Category Scores

Squat
49
Floor Pull
46.4
Horizontal Press
48.2
Vertical Press
44.6
Pull
58.6

Best Lifts

LiftBest 1RMScore
Back Squat200 lbs49
Front Squat115 lbs36
Deadlift215 lbs46.4
Bench Press145 lbs48.2
Dip190 lbs35.1
Overhead Press90 lbs44.6
Pull-up205 lbs58.6
Pendlay Row130 lbs51.9

Symmetric Strength score history

Current score49.4

At least two scored entries in the last 90 days are needed to show a trend.