Public athlete profile
Ander Strength Profile
Ander is a proficient-level lifter on Symmetric Strength with an overall strength score of 76.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2016
- Weight 76 kg
- Strength score 76.1 (Proficient)
- Symmetry score 90 / 100
Category Scores
- Squat
- 73
- Horizontal Press
- 75.8
- Vertical Press
- 77.8
- Pull
- 77.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Front Squat | 112.5 kg | 73 |
| Bench Press | 97.5 kg | 67.4 |
| Incline Bench Press | 67.5 kg | 57.5 |
| Dip | 132.5 kg | 75.8 |
| Overhead Press | 72.5 kg | 77.8 |
| Chin-up | 115 kg | 77.7 |
Symmetric Strength score history
Current score76.1
At least two scored entries in the last 90 days are needed to show a trend.