Public athlete profile
Ampan Strength Profile
Ampan is an advanced-level lifter on Symmetric Strength with an overall strength score of 91.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2018
- Weight 225 lbs
- Strength score 91.2 (Advanced)
- Symmetry score 87 / 100
Category Scores
- Squat
- 86.1
- Floor Pull
- 74.1
- Horizontal Press
- 95
- Vertical Press
- 94
- Pull
- 106.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 425 lbs | 86.1 |
| Front Squat | 330 lbs | 84 |
| Deadlift | 420 lbs | 74.1 |
| Power Clean | 225 lbs | 70.9 |
| Bench Press | 350 lbs | 95 |
| Overhead Press | 225 lbs | 94 |
| Pull-up | 365 lbs | 106.6 |
Symmetric Strength score history
Current score91.2
At least two scored entries in the last 90 days are needed to show a trend.