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Public athlete profile

Alvino Strength Profile

Alvino is an intermediate-level lifter on Symmetric Strength with an overall strength score of 73.9. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since February 2023
  • Weight 90 kg
  • Strength score 73.9 (Intermediate)
  • Symmetry score 88 / 100

Category Scores

Squat
60
Floor Pull
75.6
Horizontal Press
70.9
Vertical Press
84.5
Pull
78.7

Best Lifts

LiftBest 1RMScore
Back Squat128 kg60
Deadlift185 kg75.6
Bench Press113 kg70.9
Incline Bench Press87 kg66.5
Dip140 kg70.9
Overhead Press87 kg84.5
Pull-up108 kg57
Pendlay Row102 kg78.7

Symmetric Strength score history

Current score73.9

At least two scored entries in the last 90 days are needed to show a trend.