Public athlete profile
AlvaroTM Strength Profile
AlvaroTM is a proficient-level lifter on Symmetric Strength with an overall strength score of 75.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2018
- Weight 64 kg
- Strength score 75.8 (Proficient)
- Symmetry score 80 / 100
Category Scores
- Squat
- 85.1
- Floor Pull
- 86.1
- Horizontal Press
- 68.7
- Vertical Press
- 56.9
- Pull
- 82.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 137.5 kg | 85.1 |
| Deadlift | 140 kg | 75.4 |
| Sumo Deadlift | 160 kg | 86.1 |
| Bench Press | 82.5 kg | 68.7 |
| Incline Bench Press | 65 kg | 64.8 |
| Dip | 82.5 kg | 41.5 |
| Overhead Press | 45 kg | 56.9 |
| Pull-up | 85 kg | 62.9 |
| Pendlay Row | 80 kg | 82.1 |
Symmetric Strength score history
Current score75.8
At least two scored entries in the last 90 days are needed to show a trend.