Public athlete profile
AlvaroSilver_16188 Strength Profile
AlvaroSilver_16188 is a proficient-level lifter on Symmetric Strength with an overall strength score of 78.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2017
- Weight 82 kg
- Strength score 78.9 (Proficient)
- Symmetry score 92 / 100
Category Scores
- Squat
- 76.3
- Floor Pull
- 74.2
- Horizontal Press
- 79.2
- Vertical Press
- 76.5
- Pull
- 88.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 153 kg | 74.3 |
| Front Squat | 125 kg | 76.3 |
| Deadlift | 174 kg | 73.9 |
| Sumo Deadlift | 158 kg | 66.9 |
| Power Clean | 98 kg | 74.2 |
| Bench Press | 110 kg | 72 |
| Incline Bench Press | 100 kg | 79.2 |
| Dip | 139 kg | 74.9 |
| Overhead Press | 76 kg | 76.5 |
| Snatch Press | 60 kg | 75.4 |
| Chin-up | 133 kg | 85.9 |
| Pull-up | 131 kg | 88.1 |
| Pendlay Row | 108 kg | 86.2 |
Symmetric Strength score history
Current score78.9
At least two scored entries in the last 90 days are needed to show a trend.