Public athlete profile
Altenow Strength Profile
Altenow is a proficient-level lifter on Symmetric Strength with an overall strength score of 77.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2020
- Weight 70 kg
- Strength score 77.1 (Proficient)
- Symmetry score 93 / 100
Category Scores
- Squat
- 67.3
- Floor Pull
- 85.3
- Horizontal Press
- 76.4
- Vertical Press
- 76.7
- Pull
- 79.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 124 kg | 67.3 |
| Sumo Deadlift | 181 kg | 85.3 |
| Bench Press | 105 kg | 76.4 |
| Dip | 124 kg | 73.9 |
| Overhead Press | 69 kg | 76.7 |
| Chin-up | 108 kg | 74.5 |
| Pull-up | 110 kg | 79.8 |
Symmetric Strength score history
Current score77.1
At least two scored entries in the last 90 days are needed to show a trend.