Public athlete profile
Alppis Strength Profile
Alppis is a novice-level lifter on Symmetric Strength with an overall strength score of 50. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2017
- Strength score 50 (Novice)
- Symmetry score 86 / 100
Category Scores
- Squat
- 51
- Floor Pull
- 44.3
- Horizontal Press
- 41.7
- Vertical Press
- 52.5
- Pull
- 60.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 90 kg | 51 |
| Deadlift | 90 kg | 44.3 |
| Bench Press | 55 kg | 41.7 |
| Incline Bench Press | 45 kg | 41.6 |
| Overhead Press | 45 kg | 52.5 |
| Pendlay Row | 65 kg | 60.4 |
Symmetric Strength score history
Current score50
At least two scored entries in the last 90 days are needed to show a trend.