Public athlete profile
Alphapenguin42 Strength Profile
Alphapenguin42 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 61.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2018
- Weight 82 kg
- Strength score 61.6 (Intermediate)
- Symmetry score 96 / 100
Category Scores
- Squat
- 62.8
- Floor Pull
- 62
- Horizontal Press
- 61.9
- Vertical Press
- 64.4
- Pull
- 56.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 129 kg | 62.8 |
| Deadlift | 146 kg | 62 |
| Bench Press | 95 kg | 61.9 |
| Overhead Press | 64 kg | 64.4 |
| Pendlay Row | 71 kg | 56.8 |
Symmetric Strength score history
Current score61.6
At least two scored entries in the last 90 days are needed to show a trend.